Since October 5, doctors in Shetland, Scotland have been authorized to prescribe nature to their patients. It's thought to be the first program of its kind in the U.K., and seeks to reduce blood pressure, anxiety, and increase happiness for those with diabetes, a mental illness, stress, heart disease, and more. Since It has been estimated that there are at least 31,460 freshwater lochs in Scotland, please allow me to make a suggestion that doesn't require a prescription: Freshwater Discovery. Give it a try near you! https://www.youtube.com/watch?v=zDSNLkLz5Wg