Drinking enough water is associated with healthier weight
Published on by Heather Jepsen, Vice President of Operations at EcoloBlue, Inc
"When it comes to water and weight, the recommendations can be confusing. Should people drink water before meals to eat less? Should it be cold? Does drinking more water keep the pounds off? A new study finds a relationship between dehydration and being overweight or obese — but that doesn't mean chugging water leads to healthier weight."
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Attached link
http://www.today.com/health/being-well-hydrated-associated-healthier-body-weight-new-study-finds-t100721Taxonomy
- Energy
- Health Care